Is It Truly Necessary to Wear Gloves for Weightlifting?

Comprehending Gloves for Lifting Weight Wearing weight-lifting gloves for women is intended for use with exercises utilizing dumbbells, barbells, kettle bells, and pull-up bars. Their main function is to protect the hands against calluses, which are frequently caused by heavy lifting of objects. These gloves come in several styles; some have open finger tips and cover the palms and fingers, while others have ordinary gloves with the backs of the hands uncovered. To reduce slippage, they usually have a gripping surface on the palms.